Sodexo Healthcare

Chicken Jambalaya

Serving Size:
490

Cal

23%

29g

Carbs
47%

26g

Fat
29%

36g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1510 Cal

490/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium1720 mg
580/2300mgleft
Cholesterol160 mg
140/300mgleft

Nutritional Info

Carbs
29 g
Dietary Fiber
2 g
Sugars
3 g
Fat
26 g
Saturated
8 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
0 g
Protein
36 g
Sodium
580 mg
Potassium
300 mg
Cholesterol
140 mg
Vitamin A
11.91 %
Vitamin C
20.48 %
Calcium
9.67 %
Iron
17.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

cycling image1.2Hours of Cycling
running image50Minutes of Running
cleaning image3Hours of Cleaning

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