O'charley's

O'charley's - Chicken Harvest Soup

Serving Size :
1 cup
160Cal
31%12gCarbs
46%8gFat
23%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,380g
920 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber1 g
Sugar1 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium920 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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