O'charley's

O'charley's - Chicken Harvest Pot Pie

Serving Size :
1 meal
1,220Cal
59%116gCarbs
23%20gFat
19%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal780 cal
1,220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium-690g
2,990 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs116 g
Dietary Fiber10 g
Sugar13 g
Fat20 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium2990 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A140 %
Vitamin C45 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1220 calories

3.1Hours of Cycling
2Hours of Running
7.4Hours of Cleaning

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