Verified

Aladdin Food

Chicken Gumbo Soup

Serving Size:

105

Cal

39%

10.4g

Carbs
48%

5.8g

Fat
13%

3.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1895 Cal
105/2000Calleft
Fitness Goals:
Fat61.2 g
5.8/67gleft
Sodium1654 mg
646/2300mgleft
Cholesterol296 mg
4/300mgleft

Nutritional Info

Carbs
10.4 g
Dietary Fiber
1.1 g
Sugars
2.5 g
Fat
5.8 g
Saturated
1.1 g
Polyunsaturated
1.6 g
Monounsaturated
--
Trans
--
Protein
3.5 g
Sodium
646 mg
Potassium
139.2 mg
Cholesterol
4 mg
Vitamin A
10.2 %
Vitamin C
14.3 %
Calcium
2.4 %
Iron
3.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

105 calories

cycling image16Minutes of Cycling
running image10Minutes of Running
cleaning image38Minutes of Cleaning

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