Aldi Kirkwood

Aldi Kirkwood - Chicken Gordon Bleu Stuffed Breast

Serving Size :
1 piece (142 g)

260

Cal

22%

14g

Carbs

46%

13g

Fat

32%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,490g

810 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber2 g
Sugar-- g
Fat13 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium810 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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