Lean Cuisine One Dish Favorites

Lean Cuisine One Dish Favorites - Chicken Fried Rice

Serving Size :
1 Package
230Cal
67%43gCarbs
14%4gFat
19%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber2 g
Sugar4 g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein12 g
Sodium590 mg
Potassium380 mg
Cholesterol20 mg
Vitamin A70 %
Vitamin C4 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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