Ajinomoto

Ajinomoto - Chicken Fried Rice

Serving Size :
1.25 cups frozen
310Cal
59%44gCarbs
24%8gFat
17%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber1 g
Sugar2 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium840 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A6 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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