Applebees

Applebees - Chicken Freshcado 550 Calorie Menu

Serving Size :
1 Plate

440

Cal

38%

43g

Carbs

20%

10g

Fat

42%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,050g

1,250 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber6 g
Sugar-- g
Fat10 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein47 g
Sodium1250 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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