Jc Foods

Jc Foods - Chicken Forestiere

Serving Size :
1 chicken breast
255Cal
32%20gCarbs
29%8gFat
40%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,745 cal
255 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,518g
782 / 2,300gleft
Cholesterol232g
68 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber0 g
Sugar5 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium782 mg
Potassium-- mg
Cholesterol68 mg
Vitamin A3 %
Vitamin C0 %
Calcium6 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

255 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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