St. Norbert College - Chicken Florentine
Serving Size :
4 oz
229Cal
22%12gCarbs
29%7gFat
48%26gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,771 cal
229 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,029g
271 / 2,300gleft
Cholesterol213g
87 / 300gleft
Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium271 mg
Potassium-- mg
Cholesterol87 mg
Vitamin A718 %
Vitamin C2 %
Calcium30 %
Iron1 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
229 calories
35Minutes of Cycling
23Minutes of Running
1.4Hours of CleaningRecipes & Inspiration
St. Norbert College
St. Norbert College
St. Norbert College
St Norbert College
St Norbert College
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