Better Homes and Gardens Cook Healthy Today Cookbook

Chicken Fingers

Serving Size:
212

Cal

44%

23g

Carbs
13%

3g

Fat
44%

23g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1788 Cal

212/2000Calleft
Fitness Goals:
Fat64 g
3/67gleft
Sodium2064 mg
236/2300mgleft
Cholesterol198 mg
102/300mgleft

Nutritional Info

Carbs
23 g
Dietary Fiber
0 g
Sugar
0 g
Fat
3 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
23 g
Sodium
236 mg
Potassium
0 mg
Cholesterol
102 mg
Vitamin A
2 %
Vitamin C
1 %
Calcium
2 %
Iron
24 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

cycling image32Minutes of Cycling
running image21Minutes of Running
cleaning image1.3Hours of Cleaning

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