Better Homes and Gardens Cook Healthy Today Cookbook

Better Homes and Gardens Cook Healthy Today Cookbook - Chicken Fingers

Serving Size :
4 pieces

212

Cal

44%

23g

Carbs

13%

3g

Fat

44%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal

212 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,064g

236 / 2,300gleft

Cholesterol198g

102 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium236 mg
Potassium0 mg
Cholesterol102 mg
Vitamin A2 %
Vitamin C1 %
Calcium2 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32

Minutes of Cycling

21

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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