Better Homes and Gardens Cook Healthy Today Cookbook

Better Homes and Gardens Cook Healthy Today Cookbook - Chicken Fingers

Serving Size :
4 pieces
212Cal
44%23gCarbs
13%3gFat
44%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal
212 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,064g
236 / 2,300gleft
Cholesterol198g
102 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium236 mg
Potassium0 mg
Cholesterol102 mg
Vitamin A2 %
Vitamin C1 %
Calcium2 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32Minutes of Cycling
21Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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