Verified

Jack Astor's

Chicken Fingers

Serving Size:
481

Cal

42%

49g

Carbs
21%

11.1g

Fat
37%

43g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1519 Cal
481/2000Calleft
Fitness Goals:
Fat55.9 g
11.1/67gleft
Sodium1552 mg
748/2300mgleft
Cholesterol144 mg
156/300mgleft

Nutritional Info

Carbs
49 g
Dietary Fiber
1.5 g
Sugars
26 g
Fat
11.1 g
Saturated
3.2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
43 g
Sodium
748 mg
Potassium
0 mg
Cholesterol
156 mg
Vitamin A
29 %
Vitamin C
1 %
Calcium
12 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

481 calories

cycling image1.2Hours of Cycling
running image49Minutes of Running
cleaning image2.9Hours of Cleaning

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