salad

Chicken Fiesta Salad

Serving Size:
311

Cal

53%

42.2g

Carbs
18%

6.4g

Fat
29%

23g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1689 Cal

311/2000Calleft
Fitness Goals:
Fat60.6 g
6.4/67gleft
Sodium694 mg
1606/2300mgleft
Cholesterol264 mg
36/300mgleft

Nutritional Info

Carbs
42.2 g
Dietary Fiber
10.5 g
Sugars
7.4 g
Fat
6.4 g
Saturated
1.1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
23 g
Sodium
1606 mg
Potassium
0 mg
Cholesterol
36 mg
Vitamin A
45 %
Vitamin C
32 %
Calcium
12 %
Iron
38 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

311 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.9Hours of Cleaning

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