Sodexo Healthcare

Chicken Fattoush Sandwich

Serving Size:
440

Cal

43%

48g

Carbs
37%

18g

Fat
20%

22g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1560 Cal

440/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium1300 mg
1000/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
48 g
Dietary Fiber
3 g
Sugars
6 g
Fat
18 g
Saturated
3 g
Polyunsaturated
9 g
Monounsaturated
--
Trans
0 g
Protein
22 g
Sodium
1000 mg
Potassium
380 mg
Cholesterol
45 mg
Vitamin A
7.83 %
Vitamin C
11.95 %
Calcium
7.52 %
Iron
16.94 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

cycling image1.1Hours of Cycling
running image45Minutes of Running
cleaning image2.7Hours of Cleaning

Other Popular Results

Chicken Fattoush Sandwich

Sodexo Healthcare

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