Tesco

Tesco - Chicken Fajita Pasta Salad (300g)

Serving Size :
1 box (300g)
590Cal
42%60gCarbs
43%27gFat
15%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal
590 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber6 g
Sugar5 g
Fat27 g
Saturated3 g
Polyunsaturated7 g
Monounsaturated15 g
Trans-- g
Protein21 g
Sodium600 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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