Kevin and Amanda

Kevin and Amanda - Chicken Fajita Pasta

Serving Size :
487 grams
595Cal
34%49gCarbs
36%23gFat
31%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,405 cal
595 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,917g
383 / 2,300gleft
Cholesterol179g
121 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber6 g
Sugar8 g
Fat23 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein45 g
Sodium383 mg
Potassium593 mg
Cholesterol121 mg
Vitamin A38 %
Vitamin C110 %
Calcium7 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

595 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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