Smartones

Smartones - Chicken Enchiladas Suiza

Serving Size :
255 g

290

Cal

64%

46g

Carbs

19%

6g

Fat

17%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,520g

780 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber3 g
Sugar6 g
Fat6 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein12 g
Sodium780 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A8 %
Vitamin C10 %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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