Sanchez18 - Chicken Enchiladas In Red Sauce
Serving Size :
1 enchilada
174Cal
35%16gCarbs
45%9gFat
20%9gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,826 cal
174 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,113g
187 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs16 g
Dietary Fiber2 g
Sugar-- g
Fat9 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium187 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
174 calories
26Minutes of Cycling
17Minutes of Running
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