American Heart Association

American Heart Association - Chicken Enchiladas

Serving Size :
2 enchiladas

265

Cal

53%

35g

Carbs

7%

2g

Fat

40%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,735 cal

265 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,751g

549 / 2,300gleft

Cholesterol254g

46 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber5 g
Sugar5 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans-- g
Protein26 g
Sodium549 mg
Potassium-- mg
Cholesterol46 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

265 calories

40

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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