Realgood

Realgood - chicken enchiladas 2 enchiladas

Serving Size :

190Cal

9%4gCarbs

46%9gFat

45%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber2 g

Sugar2 g

Fat9 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein20 g

Sodium630 mg

Potassium-- mg

Cholesterol75 mg

Vitamin A4 %

Vitamin C12 %

Calcium8 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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