Weight Watchers

Weight Watchers - Chicken Enchiladas

Serving Size :
1 enchilada
209Cal
35%17gCarbs
23%5gFat
43%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal
209 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,735g
565 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber1 g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium565 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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