Mexican Restaurant

Mexican Restaurant - Chicken Enchilada

Serving Size :
538 g
507Cal
10%12gCarbs
58%32gFat
33%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,493 cal
507 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium1,899g
401 / 2,300gleft
Cholesterol252g
48 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber2 g
Sugar0 g
Fat32 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium401 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

507 calories

1.2Hours of Cycling
51Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.