Generic

Generic - Chicken Eggroll

Serving Size :
1 egg roll

120

Cal

38%

11g

Carbs

23%

3g

Fat

38%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber3 g
Sugar2 g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium400 mg
Potassium160 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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