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Sodexo Campus

Chicken & Dumplings

Serving Size:
260

Cal

36%

23g

Carbs
46%

13g

Fat
19%

12g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1740 Cal
260/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1370 mg
930/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
23 g
Dietary Fiber
0.9 g
Sugars
4 g
Fat
13 g
Saturated
3 g
Polyunsaturated
4 g
Monounsaturated
--
Trans
0 g
Protein
12 g
Sodium
930 mg
Potassium
170 mg
Cholesterol
45 mg
Vitamin A
2.5 %
Vitamin C
3.6 %
Calcium
3.4 %
Iron
8.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image39Minutes of Cycling
running image26Minutes of Running
cleaning image1.5Hours of Cleaning

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