Coles

Chicken Drumsticks With Southern Style Crumb

Serving Size:

195

Cal

10%

4.7g

Carbs
53%

11.4g

Fat
37%

18.2g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1805 Cal
195/2000Calleft
Fitness Goals:
Fat55.6 g
11.4/67gleft
Sodium1657 mg
643/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
4.7 g
Dietary Fiber
--
Sugars
1 g
Fat
11.4 g
Saturated
2.2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
18.2 g
Sodium
643 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

195 calories

cycling image

29

Minutes of Cycling
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19

Minutes of Running
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1.1

Hours of Cleaning

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