Rouses Chicken Drum Sticks - Chicken Drum Sticks
Serving Size :
4 ounces
180Cal
0%--Carbs
51%10gFat
49%22gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium95 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C6 %
Calcium2 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
180 calories
27Minutes of Cycling
18Minutes of Running
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