Oxygen Magazine

Oxygen Magazine - Chicken Curry

Serving Size :
1 serving

327

Cal

10%

8g

Carbs

41%

15g

Fat

49%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,673 cal

327 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,182g

118 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar3 g
Fat15 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium118 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

327 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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