KYF ROI

Chicken Curry

Serving Size:
263

Cal

19%

12.6g

Carbs
38%

11g

Fat
43%

28g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1737.49 Cal

262.51/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1765.7 mg
534.3/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
12.6 g
Dietary Fiber
2.9 g
Sugars
4.9 g
Fat
11 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
28 g
Sodium
534.3 mg
Potassium
679.4 mg
Cholesterol
--
Vitamin A
3 %
Vitamin C
31.33 %
Calcium
6.11 %
Iron
18.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

263 calories

cycling image40Minutes of Cycling
running image26Minutes of Running
cleaning image1.6Hours of Cleaning

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