Cheesecake Factory

Chicken Costoletta

Serving Size:

1800

Cal

23%

104g

Carbs
60%

120g

Fat
17%

77g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal200 Cal
1800/2000Calleft
Fitness Goals:
Fat0 g
120/67gleft
Sodium0 mg
2640/2300mgleft
Cholesterol0 mg
500/300mgleft

Nutritional Info

Carbs
104 g
Dietary Fiber
12 g
Sugars
9 g
Fat
120 g
Saturated
51 g
Polyunsaturated
2.5 g
Monounsaturated
--
Trans
--
Protein
77 g
Sodium
2640 mg
Potassium
--
Cholesterol
500 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1800 calories

cycling image

4.6

Hours of Cycling
running image

3

Hours of Running
cleaning image

11

Hours of Cleaning

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