Market pantry

Market pantry - Chicken corn chowder

Serving Size :
1 cup
180Cal
38%17gCarbs
46%9gFat
16%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,430g
870 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber2 g
Sugar5 g
Fat9 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium870 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A10 %
Vitamin C6 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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