Marquis De France

Marquis De France - Chicken Cordon Bleu

Serving Size :
100 gr.

275

Cal

22%

15g

Carbs

49%

15g

Fat

29%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,725 cal

275 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber3 g
Sugar0 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium500 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

275 calories

42

Minutes of Cycling

28

Minutes of Running

1.6

Hours of Cleaning
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