Panera Bread

Panera Bread - Chicken Cobb Salad (No Dressing, No Bacon)

Serving Size :
15.25 oz (433g) (whole)

370

Cal

13%

13g

Carbs

49%

21g

Fat

38%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol35g

265 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber6 g
Sugar2 g
Fat21 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein37 g
Sodium480 mg
Potassium-- mg
Cholesterol265 mg
Vitamin A60 %
Vitamin C60 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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