Verified

Sodexo (Campus, Healthcare)

Chicken Cobb Salad

Serving Size:
540

Cal

12%

16g

Carbs
66%

40g

Fat
22%

30g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1460 Cal
540/2000Calleft
Fitness Goals:
Fat27 g
40/67gleft
Sodium1210 mg
1090/2300mgleft
Cholesterol60 mg
240/300mgleft

Nutritional Info

Carbs
16 g
Dietary Fiber
4 g
Sugars
9 g
Fat
40 g
Saturated
10 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
0 g
Protein
30 g
Sodium
1090 mg
Potassium
800 mg
Cholesterol
240 mg
Vitamin A
134.1 %
Vitamin C
33.9 %
Calcium
14.2 %
Iron
12.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

cycling image1.3Hours of Cycling
running image55Minutes of Running
cleaning image3.3Hours of Cleaning

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Cobb Salad

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