Islands Restaurant

Islands Restaurant - Chicken Club Wrap - Islands

Serving Size :
1 Wrap

1,040

Cal

31%

80g

Carbs

49%

57g

Fat

20%

51g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal960 cal

1,040 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat10g

57 / 67gleft

Sodium-360g

2,660 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs80 g
Dietary Fiber6 g
Sugar27 g
Fat57 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein51 g
Sodium2660 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1040 calories

2.6

Hours of Cycling

1.7

Hours of Running

6.3

Hours of Cleaning
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