Southwest Moes

Southwest Moes - Chicken Club Quesidilla

Serving Size :
1 tortilla (10 inch)

714

Cal

23%

43g

Carbs

51%

43g

Fat

26%

49g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,286 cal

714 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat24g

43 / 67gleft

Sodium1,217g

1,083 / 2,300gleft

Cholesterol151g

149 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber4 g
Sugar9 g
Fat43 g
Saturated19 g
Polyunsaturated2 g
Monounsaturated-- g
Trans-- g
Protein49 g
Sodium1083 mg
Potassium-- mg
Cholesterol149 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

714 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.3

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.