Verified
Eurest
Chicken Chow Mein (81422.3)
Serving Size:
1 serving(s)
580
Cal
42%
61.4g
Carbs40%
26.1g
Fat18%
27.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1419.8 Cal
580.2/2000Calleft
Fitness Goals:
Heart Healthy
Fat40.9 g
26.1/67gleft
Sodium1132 mg
1168/2300mgleft
Cholesterol214 mg
86/300mgleft
Nutritional Info
Carbs
61.4 g
Dietary Fiber
6.3 g
Sugars
8.5 g
Fat
26.1 g
Saturated
4.2 g
Polyunsaturated
8.1 g
Monounsaturated
11.6 g
Trans
0.1 g
Protein
27.2 g
Sodium
1168 mg
Potassium
685.9 mg
Cholesterol
86 mg
Vitamin A
112.6 %
Vitamin C
74.8 %
Calcium
9.3 %
Iron
17.6 %
Activity Needed to Burn:
580 calories
1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning
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