sobeys

sobeys - chicken chow main

Serving Size :
100 gram
240Cal
51%30gCarbs
34%9gFat
15%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,947g
353 / 2,300gleft
Cholesterol272g
28 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar10 g
Fat9 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein9 g
Sodium353 mg
Potassium0 mg
Cholesterol28 mg
Vitamin A3 %
Vitamin C1 %
Calcium3 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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