Cooks Illustrated

Cooks Illustrated - Chicken Chili

Serving Size :
1.5 cups

320

Cal

37%

28g

Carbs

12%

4g

Fat

51%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,060g

1,240 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber9 g
Sugar-- g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium1240 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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