Deli Alfresco - Chicken, Cheese & Guacamole Sandwich

Serving Size :

435Cal

51%54gCarbs

28%13gFat

21%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,565 cal

435 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs54 g

Dietary Fiber0 g

Sugar3 g

Fat13 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein22 g

Sodium1100 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

435 calories

1.1Hours of Cycling

44Minutes of Running

2.6Hours of Cleaning

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