U of M Fresh Med Power Snack Box

U of M Fresh Med Power Snack Box - Chicken, Cheese, Grapes, Apples & Peanut Butter

Serving Size :
140 Grams
190Cal
23%11gCarbs
46%10gFat
31%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber1 g
Sugar8 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium200 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A10 %
Vitamin C6 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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