U of M Fresh Med Power Snack Box

U of M Fresh Med Power Snack Box - Chicken, Cheese, Grapes, Apples & Peanut Butter

Serving Size :

190Cal

23%11gCarbs

46%10gFat

31%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber1 g

Sugar8 g

Fat10 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein15 g

Sodium200 mg

Potassium-- mg

Cholesterol95 mg

Vitamin A10 %

Vitamin C6 %

Calcium8 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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