Farmcrest

Farmcrest - Chicken Cheddar Smokies

Serving Size :
1 sausage

195

Cal

6%

3g

Carbs

72%

16g

Fat

22%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,805 cal

195 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,949g

351 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar-- g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium351 mg
Potassium378 mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

195 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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