Ameriserve

Chicken Cheddar Melt Wrap

Serving Size:
1040

Cal

28%

74g

Carbs
55%

64g

Fat
17%

43.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

960 Cal

1040/2000Calleft
Fitness Goals:
Fat3 g
64/67gleft
Sodium521 mg
1779/2300mgleft
Cholesterol189 mg
111/300mgleft

Nutritional Info

Carbs
74 g
Dietary Fiber
1.81 g
Sugars
5.04 g
Fat
64 g
Saturated
20.8 g
Polyunsaturated
20.3 g
Monounsaturated
--
Trans
--
Protein
43.5 g
Sodium
1779 mg
Potassium
267.6 mg
Cholesterol
111 mg
Vitamin A
17 %
Vitamin C
9.17 %
Calcium
58.8 %
Iron
18.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1040 calories

cycling image2.6Hours of Cycling
running image1.7Hours of Running
cleaning image6.3Hours of Cleaning

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