Jason's Deli

Jason's Deli - Chicken Cesar Salad

Serving Size :
1 Salad

910

Cal

25%

56g

Carbs

57%

57g

Fat

19%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,090 cal

910 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat10g

57 / 67gleft

Sodium270g

2,030 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber4 g
Sugar8 g
Fat57 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein42 g
Sodium2030 mg
Potassium42 mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

910 calories

2.3

Hours of Cycling

1.5

Hours of Running

5.5

Hours of Cleaning
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