Homemade

Homemade - Chicken Ceasar Salad

Serving Size :
1 Bowl

270

Cal

24%

12g

Carbs

45%

10g

Fat

32%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar0 g
Fat10 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium470 mg
Potassium250 mg
Cholesterol60 mg
Vitamin A4 %
Vitamin C2 %
Calcium6 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

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