Weight Watchers

Weight Watchers - Chicken Casserole - Ready Meal - Uk

Serving Size :
1 pack - 300g
197Cal
54%25gCarbs
20%4gFat
26%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,803 cal
197 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,789g
511 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar2 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium511 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

197 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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