UNC Chapel Hill CDS Carolina Dining Services

Chicken Carbonara Pasta

Serving Size:
214

Cal

14%

7.29g

Carbs
49%

11.39g

Fat
37%

19.7g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1785.96 Cal

214.04/2000Calleft
Fitness Goals:
Fat55.61 g
11.39/67gleft
Sodium1848 mg
452/2300mgleft
Cholesterol234.63 mg
65.37/300mgleft

Nutritional Info

Carbs
7.29 g
Dietary Fiber
0.31 g
Sugars
1.65 g
Fat
11.39 g
Saturated
3.66 g
Polyunsaturated
1.96 g
Monounsaturated
3.36 g
Trans
0.39 g
Protein
19.7 g
Sodium
452 mg
Potassium
141.24 mg
Cholesterol
65.37 mg
Vitamin A
3.72 %
Vitamin C
0.42 %
Calcium
6.24 %
Iron
3.06 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

214 calories

cycling image32Minutes of Cycling
running image21Minutes of Running
cleaning image1.3Hours of Cleaning

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