Chartwells Higher Education

Chicken Caesar Wrap (4515.5)

Serving Size:
395

Cal

8%

7.55g

Carbs
47%

20.19g

Fat
45%

43.2g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1605.16 Cal

394.84/2000Calleft
Fitness Goals:
Fat46.81 g
20.19/67gleft
Sodium1655.5 mg
644.5/2300mgleft
Cholesterol174.39 mg
125.61/300mgleft

Nutritional Info

Carbs
7.55 g
Dietary Fiber
2.69 g
Sugars
3.17 g
Fat
20.19 g
Saturated
5.61 g
Polyunsaturated
8.12 g
Monounsaturated
5.12 g
Trans
0.14 g
Protein
43.2 g
Sodium
644.5 mg
Potassium
648.75 mg
Cholesterol
125.61 mg
Vitamin A
152.1 %
Vitamin C
19.57 %
Calcium
25.3 %
Iron
13.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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