Salad Works

Chicken Caesar Salad With Croutons Parmesan Cheese and Lite Parmesan Caesar Dressing

Serving Size:
366

Cal

24%

22.1g

Carbs
29%

11.8g

Fat
47%

42.6g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1634 Cal

366/2000Calleft
Fitness Goals:
Fat55.2 g
11.8/67gleft
Sodium1261.2 mg
1038.8/2300mgleft
Cholesterol207.5 mg
92.5/300mgleft

Nutritional Info

Carbs
22.1 g
Dietary Fiber
3.2 g
Sugars
4.4 g
Fat
11.8 g
Saturated
1.7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
42.6 g
Sodium
1038.8 mg
Potassium
--
Cholesterol
92.5 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

366 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.