Souper Salad

Souper Salad - Chicken Caesar Salad No Croutons

Serving Size :
1 bowl
508Cal
8%10gCarbs
68%38gFat
25%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,492 cal
508 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium1,537g
763 / 2,300gleft
Cholesterol184g
116 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber4 g
Sugar-- g
Fat38 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium763 mg
Potassium-- mg
Cholesterol116 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

508 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

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