Wawa

Wawa - Chicken Caesar Salad (No Croutons)

Serving Size :
1 bowl
190Cal
20%10gCarbs
31%7gFat
49%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,590g
710 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber3 g
Sugar3 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium710 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A250 %
Vitamin C10 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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